Having perfect legs and a seductive look, a woman can conquer half the world. But, in almost every tenth representative of the fair sex, the lower extremities are "decorated" by a blue venous plexus. Few people know how to treat varicose veins in women's legs. And that at the first manifestations of veins it is necessary to take immediate action and consult a doctor - they forget or ignore it. After all, this is probably the initial stage of the disease.
Varicose veins are deformations of veins that have lost their elasticity and have lost the properties of natural blood flow to the lower extremities. Often the disease manifests itself in the legs of both women and men in the area of the back surface of the knee joints or calf muscles. In rare cases, varicose veins appear in the pelvic organs.
Reasons
To protect yourself from the prevention of varicose veins, it is very important to know the reasons for its appearance. Heredity is the only thing that cannot be predicted and in other cases everything is only in your hands.
- Overweight.Excess body weight puts significant pressure on the legs, which leads to impaired blood flow to the legs.
- Pregnancy.The disease pattern works the same way as it does with being overweight. If a pregnant woman leads an inactive lifestyle, then a blue mesh on the lower extremities cannot be avoided.
- Inactive lifestyle.Sitting work for 8 hours a day, frequent long trips behind the wheel lead to disruption of the normal blood flow to the legs. You should take active breaks more often, walk more or do track and field.
- Staying on your feet for a long time.This factor is the exact opposite of the previous one, but there should be moderation in everything. After all, a job that requires you to be on your feet for 8 to 12 hours does not bode well. This point can also include long-term physical activity, which forms not only venous dilatation of the veins in the lower extremities, but also in the pelvic organs.
- Oncological diseases of the pelvic organs.Oncology is manifested by tumors that can cause compression of the iliac veins, thus blocking blood flow to the legs.
- Thickening of the vein walls.This disease leads to a stoppage of blood flow, which develops with the help of fibrous connective tissue.
- Wrongly selected shoes.This is a purely female factor, because while chasing beauty, girls often forget about convenience. High heels and spending a lot of time in them are your feet's worst enemies and allies for varicose veins.
- Heredity or congenital pathology.This is the only case where it is impossible to avoid the disease. But it is imperative to maintain the initial stage of varicose veins, not allowing it to worsen.
Despite the short list of the main causes of the disease, we should remember that even its first manifestations should not be ignored. Varicose veins are divided into seven stages. The first of these has no external signs or venous network, except for swelling, a feeling of heaviness, pain and night cramps in the legs. The last stage is painful, with active trophic ulcers that flow and no longer heal.
How to treat varicose veins in the legs in women
A disease that is detected at an early stage is treated faster. Unfortunately, only a few remember this simple truth. Therefore, as soon as you notice the first signs of varicose veins, be sure to consult a doctor. At the initial stage of the disease, you can use folk methods and remedies, medicinal ointments, which are sold without a prescription. But in advanced cases, already with the formation of trophic ulcers, such methods will be invalid. The only way out is injections, surgery or laser sealing. It is necessary to study in detail which methods are most effective at each stage of the disease.
Medicines
Popular drugs for the treatment of varicose veins are ointments, creams, tablets and patches. They improve blood circulation, increase the tone of vascular walls, reduce pain and also prevent complications. It is more effective to use the medication in combination, maintaining and enhancing the properties of each drug.
At home
Treatment of varicose veins at home includes a series of procedures that help maintain the optimal condition of the disease. In addition to medication, it is recommended to do a set of physical exercises at least once a day. Remember the school warm-up in physical education class, add a "birch" base and spend 10-15 minutes on it. And if these exercises are done with special knitted underwear, the result will be seen immediately.
Folk remedies
For the treatment of varicose veins with folk remedies, improvised means and products are used. Compresses of cabbage leaves, smeared with honey, are applied to painful places for a few hours and wrapped in a film or plastic bag. This process helps relieve swelling and improves blood flow. A clay compress also works on this principle. It is applied to sore spots, in two layers, wrapping each layer with gauze.
For internal use, decoctions and decoctions of herbs are used. A tablespoon of hop cones is poured into a glass of water and boiled in a steam bath for 15 minutes. Drink 200 ml before meals.
Critics
- "A few months ago I saw little blue stars on my feet. The reason for their appearance was my love for high heels that I hardly ever take off and the sedentary work at the office. I thought varicose veins were a disease of women of retirement age, but as it turns out, I was wrong. After consultation at the clinic, I now use horse chestnut extract ointment and do a set of exercises at home. The blue stars became almost invisible. I also had to put aside my favorite high heels for more appropriate occasions. "
- "Now I have about the third stage of varicose veins. It began to actively manifest itself about five years ago. Intense pain and blue discoloration in the legs forced me to go to the clinic. I take tablets and use ointment as prescribed. In addition, I try to make poultices from cabbage leaves. In hot weather, wiping with ice cubes or a cold water bath can help. There are changes, but not dramatic ones. After all, you have to take care of your health from an early age. "
- "When I was a student, I would take off my heels just to go out. Over time, I noticed that the veins became more noticeable, but did not pay much attention. Now that I have a bit more in my head, convenience and practicality have become a priority. At the same time, I never cease to look feminine and attractive. I consulted a doctor, but right now I'm just using a horse chestnut based ointment. It helps for a while and takes away the swelling. But I try to move more and when I drive a car for a long time as a passenger, I always stretch my legs or have a massage. "
Prevention
Varicose veins are a disease that cannot be eliminated forever. And to prevent its appearance, you should move more. Even when you are the busiest or busiest, find a few minutes to walk or run; if it is not possible, move your legs in place in different directions - this will help improve blood circulation. If you plan to sit on a long journey as a passenger, massage your shins, tap, reposition your feet, or do some light stamping. If possible, bring comfortable comfortable shoes. Heels are very beautiful and feminine, but do not forget that the higher their height, the greater the possibility of disease.
An active lifestyle is the best prevention against varicose veins. This does not mean that it is necessary to reduce passive rest to a minimum, but by maintaining a balance between them, you protect your health.
Results
For the beauty of your feet, you need very little - a healthy active lifestyle, proper rest, comfortable shoes and proper nutrition. Even if the disease is hereditary from you, do not despair. A complex of folk recipes and drug treatment will help to maintain the initial stage. After all, it is very important to react in time and start treatment without triggering the disease. And if you are the owner of thin and healthy legs, then make sure that you never read articles about how to cure varicose veins in women's legs.