Methods for the treatment of varicose veins in the legs at home

Various types of heart and vascular pathologies are considered the most frequent among the serious diseases affecting modern man.Most of them are based on the development of serious disorders in the work and functioning of the body.One of these diseases is varicose veins, which are based on excessive blood supply to certain areas of vessels and veins.This pathology is quite serious, causes a person a lot of discomfort and discomfort, and also causes various complications.To avoid them, you need to carefully study the question of how to treat varicose veins with folk remedies at home.

Solving this issue is an important issue.you need to know what to do about varicose veins at home to avoid serious health problems.Although the disease often occurs in older people, younger people are experiencing it more and more.This is especially true for those who spend a lot of time on their feet or lead a sedentary lifestyle.

When the first signs of the disease appear, it is not necessary to immediately take medication.a quick positive result can be achieved if you organize and carry out proper treatment with home remedies.To maintain your health for a long time, it is worth studying the main causes of the problem, as well as finding out what preventive measures exist.

The main causes of pathology

The veins and vessels of the human body are smooth muscles that tend to move by their own contraction.Due to the fact that arteries do not have typical muscles, the process of blood movement is somewhat different from other physical processes.The return of blood volume to the heart muscles is prevented by the elementary gravitational force.To overcome this, nature specially located the veins - in close proximity to the muscles.They work and at the same time affect the blood vessels, completely eliminating congestion and other pathological phenomena.

Low physical activity significantly reduces the speed of blood flow to the legs, which automatically leads to swelling of the veins.In addition to a sedentary lifestyle, the following factors can be noted among the causes of varicose veins:

1. Reduced leg muscle contraction due to low physical activity.
2. Standing on your feet for a long time puts a lot of strain on the vein valves.This is typical for sellers and hairdressers.
3. Hereditary predisposition to chronic varicose veins.
4. Reduced amount of important nutrients contained in the vessels, resulting in their general weakening.
5. People are tall because they often don't have enough natural resources to supply blood to the heart.
6. Female gender.In their body there is progesterone, which reduces the overall tone of the vein walls.
7. Various problems with the nervous system, which seriously complicate the process of transmission of nerve signals.
8. Heavy alcohol abuse, which automatically leads to excessive dilation and dilation of blood vessels and veins.

There is another provocative, but rather controversial factor - representatives of the white human race more often suffer from varicose veins.

Signs and symptoms of the disease

Every person can recognize varicose veins and veins.Anyone can recognize the signs of this disease, especially in its advanced state.Among the main characteristic clinical signs are the following:

• Severe dilatation of superficial veins.They acquire a dark blue-black hue and a conical shape.
• The feet begin to swell a little, often immediately after vigorous exercise.
• Spasmodic phenomena and pain appear in the calf area.
• Seals and various allergic rashes form in the shin area.
• There is a constant feeling of weight in the legs.This is especially acute in areas with swollen nodes.

At the beginning of the development of the pathology, slight swelling of the veins is observed, which often goes unnoticed.For this reason, the patient does not go to the doctor and thus his illness begins.

The modern pharmaceutical market offers a large number of drugs, but they should be used when the pathology progresses.At the initial stage, it is quite possible to cope with folk remedies, organizing the treatment of varicose veins on the legs at home.

Basic treatment methods

Varicose veins or enlarged veins can be completely cured without medication.To achieve a positive result, it is enough to understand the basic principles of pathology.The disease manifests itself due to a lack of necessary vitamins and beneficial elements in the vein walls.There is also too much pressure on the natural venous valves.

There is no specific cure for this disease.There is no pill that, after taking, could completely get rid of the problem.

To achieve a positive result, a strictly integrated approach is required.This will seriously improve your health, as well as set the stage for a full recovery.

Rational healthy diet

Human life and the optimal functioning of the body depend on the elements derived from drink and food.A person very often builds his diet on unhealthy foods, forgetting the beneficial substances that should enter the body.It is a balanced amount of fats, proteins, as well as important macro and micro elements.To get them, you will need to fill your diet with the following important products:

1. All possible fruits and vegetables.Cabbage, apples, all kinds of citrus fruits, berries - raisins, cranberries and others - are natural sources of healthy minerals and equally important vitamins.
2. Food rich in all types of proteins, as well as calcium.This is a variety of fermented dairy products, especially kefir or cottage cheese.
3. Porridges based on oats, normal buckwheat, wheat - contain potassium, as well as sodium and magnesium, which are beneficial for the body.

All these are the most important elements involved in building the walls of the veins.The vessels become strong and elastic and all manifestations of varicose veins are gradually eliminated.

Along with important and necessary products, there are several whose consumption should be severely limited.You should not drink large amounts of strong coffee or alcohol.You should forget about smoked and unhealthy canned foods, large amounts of sugar and salt, and you should also exclude very fatty and fried foods.It is good to replace all these with plain, boiled or stewed dishes.

Traditional methods of treatment

The treatment of varicose veins with various means of traditional treatment has been practiced for several centuries.You can treat the disease through a variety of tinctures, decoctions and compresses.When used correctly, you can quickly get rid of all the manifestations of the disease and its development.

Each method of treatment deserves to be considered in more detail.

Treatment with tinctures

The main factor in the process of obtaining active beneficial substances from plants is alcohol or vodka.A liquid with a high degree is able to quickly extract beneficial substances from plants, preserve and enhance their main effect.Here are the two most effective recipes that many use in the treatment of chronic varicose veins:

• Kalanchoe leaves should be mixed with alcohol or vodka in a ratio of one to one.All this is infused for a week, preferably in a dark place.The prepared tincture should be rubbed on your feet for about a month.
• You need to take 50 grams of horse chestnut inflorescences sold in pharmacies, pour them with a liter of medical alcohol and let them infuse for two weeks.While you are waiting for the medicine to be prepared, you must shake it every day.Once the composition is ready, it will need to be refrigerated and consumed orally, 2 tablespoons three times for one week.The drug should be taken for 7 days.Then a five-day break is arranged and the course is repeated again.

Water can also be used to prepare the medicine, but it will no longer be a tincture, but the infusion and effectiveness of the medicine will be slightly lower.

Preparation of infusions

The following recipes can be used as an effective decoction for varicose veins.It is not difficult to prepare them, just follow the steps below:

1. Two tablespoons of nettle are poured into a glass of boiling water and infused for half an hour.The resulting decoction should be consumed a quarter of a glass three times a day.The total treatment time is one month.
2. You need to grate 100 grams of nutmeg and pour it with a glass of boiling water.You have to wait for it to cool down to about 50 degrees and add a spoonful of honey.The first dose of the decoction is taken one hour before breakfast and then all subsequent doses are taken every two hours.In this mode, the decoction must be consumed for a month.

Similar to the nutmeg-based recipe, you can prepare a calendula decoction.Here you need to take 30 grams of plant as a base.

Treatment with compresses

Compression therapy is the most effective for eliminating varicose veins.This method is quite popular and is often used simultaneously with other methods of modern and traditional treatment.Among many options for compresses, the following can be noted:

• Tomatoes are not only a very healthy product for humans, but also an ideal medicine to fight varicose veins.To prepare a tomato poultice, you will need to cut the vegetable and apply it to the painful vein.The tomato is fixed with gauze and an elastic bandage and kept for two hours.
• A willow-based compress is about the same.To get it, you need to cut some young shoots of the plant and apply it to the affected area.It is necessary to maintain such a compress for 3-4 hours and repeat this manipulation every day without a time limit, that is, until it is cured.

• Quite often, fresh fern juice is used in folk medicine.It gets rid of varicose veins quite quickly, but you need to prepare it properly.A small amount of juice should be mixed with an equal volume of sour milk, moisten gauze in it and apply to the swollen vein.
• White cabbage leaves should be treated with ordinary cheap laundry soap and the skin area sprinkled with a small amount of baking soda.After this procedure, the sheet is fixed on the leg using a normal bandage and left overnight.
• The best treatment for varicose veins is potato peels.They will need to be boiled, cooled and applied to the foot.You have to walk with such compression for several hours.
• A compress of chamomile and wormwood helps a lot.Both of these components can be used.This is an ideal treatment in the initial stage of the disease.To prepare a medicinal compress, you will need to take a few teaspoons of the pre-dried and crushed plant, then pour boiling water over them and let it brew for 30 minutes.The resulting infusion should be moistened with gauze and then applied to areas with diseased veins for about two hours.

All these are quite effective and easy to prepare recipes.If you approach the issue of treating veins with folk remedies, you can quickly get a lasting positive result.

Uses of apple cider vinegar

To fight varicose veins at home, you should use compresses and apple cider vinegar scrub.Experts advise the use of strictly comprehensive treatment with this composition.A special feature of this treatment is the possibility of using vinegar not only externally, but also internally.With the right approach, a positive result will appear quite quickly.

To build a solution for internal use, you will need to perform the following steps:

1. You need to take 2 tablespoons of apple cider vinegar.
2. Dilute the vinegar with a glass of water.
3. The resulting solution should be consumed three times a day and strictly before meals.

You can enhance the action and effect with foot baths and compresses using vinegar.If we are talking about a bath with apple cider vinegar, then it should be a bath, not basins of water.Fill the bath with cool water up to about the knees, add 0.5 liter of vinegar and mix everything well.You need to keep your feet in the resulting solution for about 5 minutes, no more.There is no need to wipe, they should dry on their own and it is good to do it in a position where the legs are slightly raised.

As a supplement, you can use an apple cider vinegar foot scrub before bed.After such a procedure, it is advisable not to wipe your feet, but to let them dry naturally.

What should you avoid?

The treatment of varicose veins in the legs will give a positive result only if the prescribed dose and the right lifestyle are carefully followed.However, there are some situations in which the positive effect will not manifest itself in its entirety.

This is based on various factors present in life that negatively affect the feet.Among them are very heavy loads in everyday life, as well as in the gym.All these create difficult conditions that contribute to the progression of the disease.It is imperative that you control your work and free time.

Especially harmful is excess weight, which puts constant pressure on the legs.Very often, simple weight loss is enough to normalize the condition of the legs and blood vessels, as well as the whole body.

Varicose vein specialists prohibit cupping massage sessions, as well as honey massage.These processes seriously worsen the overall situation.If a person takes certain hormonal drugs, he must inform the doctor about it.Another important point is high-heeled shoes.women should avoid them.

Prevention

If there is a tendency to develop varicose veins due to your profession or if there is a hereditary predisposition, it is worth considering some prevention rules.Here are the most basic of them:

• No need to get carried away with hot baths, saunas or long exposure to the sun.All this reduces the tone of the veins and leads to congestion in the legs.
• He needs to move more.This significantly strengthens the veins and also improves the process of blood circulation.Moderate jogging, aerobics and non-exercise swimming will quickly improve the health of all blood vessels and veins.
• It is important to lose weight in any way possible, since varicose veins very often affect people who are overweight.Obese people have more blood in their vessels than people of normal weight.You need to lose weight and try to maintain your weight in a normal state throughout your life.
• You should not wear tight clothing, as well as socks and stockings with narrow bands.These things severely constrict the veins, which will further aggravate the condition.
• It is worth alternating the type of activity evenly.Staying in one position for a long time is very harmful.

• You can't sit cross-legged!This creates a serious obstruction to the normal natural flow of blood.
• The cause of varicose veins is very often daily long standing and prolonged sitting.In this case, you need to change the position of your body from time to time, do small exercises or walks after work.
• If you do not have the time or desire to do daily exercises, you can use the minimum program.In the morning, after waking up and before going to bed, you need to turn your feet and toes in different directions for 5 minutes.This will significantly improve the overall blood circulation in the legs.
• After a long day of work, when you come home, you should pour cold water on your feet.A similar procedure should also be carried out after a bath or shower.This will keep the veins and blood vessels in good condition.

If varicose veins as a disease do not exist yet, if there is only a predisposition to it, a little self-massage will be a unique preventive measure.The essence of this procedure is gentle stroking, as well as kneading the legs from the bottom up.

If varicose veins are already developing, massage activities are strictly contraindicated.

If you feel constant fatigue after a working day, you should keep your feet elevated during rest, even during sleep.It is enough just to place a small pillow or pillow under them.If your work activity involves sitting at a desk for a long time, you should change the general position of your legs as often as possible, and also from time to time make simple movements - rotating your legs and stepping in place.

There are several sports that are very useful and are the best prevention of varicose veins.This includes types and categories of active activities such as walking, light jogging, as well as skiing and cycling.

Summarizing

Varicose veins are quite a serious disease.At the first sign of it, you should immediately consult a doctor and discuss with him acceptable treatment options at home.Carefully following the advice given to him and making lifestyle changes will allow you to quickly overcome the disease that has just begun.Neglecting the rules can lead to serious complications, which can only be eliminated by surgery.